When looking at health Torri Enso focuses on your mental and physical health. This is considered as your Pillar of Health and you should recognise your psychological weaknesses, your unforgiveness of others and your unresolved conflicts from the past. Explore how these things impact your state of mind and try to resolve them over time.
If your body is weak, if your body is out of shape, then it may not be able to sustain your self-confidence and inner strength. Many people suffer at the point of stress and anxiety because their physical health could not sustain the life that they had assumed. Here again you must assess your strengths and your weaknesses.
Your Pillar of Health helps in identifying and acknowledging your weaknesses and fears. Relate to where you body is strong and where is it fragile to manage your support builder a healthier you?
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