Friday, August 12, 2022
Home Wellbeing

Wellbeing

Human behavior and habits

Habits are rituals and behaviors that we perform automatically without a thought and driven by sum  form of reward. The reward to eating chocolate...

Meditation Elevating Your Consciousness

Meditation elevates our conscious state of mind through the teachings of spiritual masters. We learn to know of our natural state of mind and...

Vision Boards

What are Vision Board? A Vision Board is a collection of images and affirmations of goals and dreams. The intention of the dream board is...

Mindfulness

What Is Mindfulness Mindfulness relates to the ability of being in the present moment. But what does this mean and how can it help you....

Affirmations

What Are Affirmations Affirmations are used to program your subconscious state of mind. They are a great example of how our conscious thoughts can affect...

Veganism Is About Power, Not Animals

Having been a consumer of animal products and a non-consumer for more than 20 years on each path, I’ve experienced both paths from the...

The Practice of Direct Experience

Here’s the practice of direct experience, laid out simply: Notice the sensations of this moment. It might be sounds. Or light. Or sensations on...

The Mind’s Commentary Habit

If direct experience is like a movie that’s playing all the time, the mind is like a person who adds subtitles and commentary to...

The everyday mindfulness practice of direct experience

When I first started practicing Zen meditation years ago, I thought it was to make me more calm. Then it was to make me...

Relationships Are A Mindful Necessity

Self-Awareness A Better Person Relationships are a part of life and like it not it underlines who we are and how we are perceived. As...

Destress Yourself With A Mindful Cup Of Coffee

Ease Stress And Anxiety With Coffee Spiritual teaching helps focus our conscious state of the mind. Our fast-paced lives is in a state of constant...

Inspiration

Positive Mindset Remove Negativity Inspiration is a source of stimulation to do something; be it emotional or physical. It changes our perspective from the thoughts...
- Advertisment -

Most Read